Homemade Fruit Salad Recipe For You To Make This Afternoon

Want to make a fruit salad, but worry that it won't taste right because you're fasting? Here, take a peek at the following home-made fruit salad recipe!

After a day of holding back hunger and thirst, of course the iftar menu must be special, right? Instead of eating fatty and unhealthy fried foods, try to prepare a more special iftar menu with refreshing fruits. Well, one thing you can try for an alternative iftar menu is fruit salad. In order not to be too sweet for making it while fasting, check out this fresh and sweet homemade fruit salad recipe below!

Fruit Salad for breaking the fast

Choosing a menu to break the fast will indeed be difficult. How not, people who fast will usually get hungrier, when they think about what food they want when breaking the fast later. However, this must be considered carefully, especially to ensure that the food you consume is really healthy and helps meet nutritional needs.

Also, remember that in this season of the coronavirus pandemic, we all have to be extra vigilant in choosing and sorting food menus during suhoor and iftar so that our immune system and mental health are well maintained. Well, here is a recommended fruit salad recipe that you can try for a healthy and delicious iftar menu option.

Fruit Salad Recipe

Ingredients:

250 grams of Apple
250 grams of Mango
250 grams of grapes
250 grams Kiwifruit
250 grams Strawberries

Dressing

2-3 tbsp plain yogurt
1 tbsp Honey
1/2 tsp Lemon zest

How to make

Wash all fruit under running water until clean. Wash before the fruit is cut or peeled so that the vitamins are not lost.
After that, peel and cut the apples and mangoes into cubes according to taste.
After that, soak the chopped apples in plain water or ice water to keep the color fresh and not brown.
Next, cut the red grapes into two halves and remove the seeds.
For kiwi fruit dice shape according to taste.
When all the fruit has been cut, prepare the dressing by mixing all the dressing ingredients in a small bowl. Stir until all ingredients are evenly mixed.
Once the dressing is ready, take a large bowl to mix all the fruit pieces with the prepared yogurt dressing.
Fruit salad is ready to be consumed when breaking the fast.

Well, that's a fruit salad recipe that you can try at home. You don't need to add sugar anymore because the natural sweetness already exists from fruits and honey. Besides delicious, guaranteed healthy. As a complement, you can also add grated cheese on top. Good luck!

Location:

Oanda Web